One Question A Day Self Care 3 Year Journal notebooks 16 full-colour cards

16 full-colour cards

The Paperhood is a paper goods design studio based in Toronto’s Junction neighbourhood

48 full-colour airplane folding sheets

While different than a traditional step-by-step or how to draw book

One Question A Day Self Care 3 Year Journal notebooks 16 full-colour cardsAimee Chase's One Question a Day for Self Care is a three year journal to prioritize mental health. No matter how busy life gets or how many responsibilities youre juggling, its crucial to make mental wellness a priority. One Question a Day for Self Care gets you in the healthy habit of checking in on your own emotions and determining what you need. This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula